Bench Press Equipment: Banca, Barra Primary Muscles: Pectorales Secondary Muscles: Abs, Espalda Media, Hombros, Triceps View Details
Aperturas/ Pec Deck / Aperturas Sentado En Máquina Equipment: Gimnasio Completo Primary Muscles: Pectorales Secondary Muscles: Hombros, Triceps View Details
Push-up Declinada Equipment: SIN EQUIPO Primary Muscles: Pectorales Secondary Muscles: Abs, Hombros, Triceps View Details
Press Inclinado Barra Equipment: Banca, Barra Primary Muscles: Pectorales Secondary Muscles: Abs, Hombros, Triceps View Details
Press Plano Mancuerna Equipment: Banca, Mancuerna Primary Muscles: Pectorales Secondary Muscles: Abs, Hombros, Triceps View Details
