Press Pierna Equipment: Máquina Primary Muscles: Quadriceps Secondary Muscles: Femoral, Gluteos, Pantorrillas View Details
Olas Con Cuerda / En Sentadilla Equipment: Gimnasio Completo Primary Muscles: Abs, Hombros, Quadriceps Secondary Muscles: Biceps, Espalda Alta, Femoral, Flexión de Cadera, Gluteos, Trapecio View Details