Bench Press Equipment: Banca, Barra Primary Muscles: Pectorales Secondary Muscles: Abs, Espalda Media, Hombros, Triceps View Details
Plank Jacks / Pierna Extendida Equipment: SIN EQUIPO Primary Muscles: Abs, Flexión de Cadera, Gluteos Secondary Muscles: Espalda Baja, Espalda Media View Details
