Bench Press Equipment: Banca, Barra Primary Muscles: Pectorales Secondary Muscles: Abs, Espalda Media, Hombros, Triceps View Details
Curl Barra / Curl Bicep De Pie Equipment: Banca, Barra Primary Muscles: Biceps Secondary Muscles: Antebrazos View Details
Press Inclinado Barra Equipment: Banca, Barra Primary Muscles: Pectorales Secondary Muscles: Abs, Hombros, Triceps View Details